Herbs & Botanicals
Plant-derived compounds with traditional and evidence-based health applications.
Garcinia Cambogia
Evidence-based research on Garcinia cambogia (HCA) for weight loss. Cochrane review and JAMA trial results on efficacy and safety concerns.
Green Coffee Bean Extract
Evidence-based research on green coffee bean extract for weight management. Analysis of chlorogenic acid, study quality concerns, and current evidence …
Bitter Orange Extract
Evidence-based research on bitter orange extract for weight management. Safety reviews, synephrine content, and current evidence on metabolic rate support.
Hoodia
Evidence-based analysis of Hoodia gordonii for appetite suppression. Review of the only clinical trial, safety concerns, and reasons this supplement …
Raspberry Ketones
Evidence-based analysis of raspberry ketones for weight loss. Review of absent human evidence, in vitro data limitations, and reasons this …