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White Kidney Bean Extract

fiber_satiety

Also known as: Phaseolus vulgaris Extract, Phase 2, Starch Blocker, Carb Blocker

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About





            

                
A standardized extract from Phaseolus vulgaris containing alpha-amylase inhibitors that reduce the digestion and caloric absorption of complex carbohydrates. Meta-analyses of clinical trials demonstrate modest but statistically significant support for body weight and body fat reduction.

            

        

        

        
        
        

            

  
How It Works





            

                
Contains alpha-amylase inhibitors (phaseolamin) that competitively inhibit salivary and pancreatic alpha-amylase, reducing starch digestion and caloric absorption from complex carbohydrates by up to 66% in vitro. Undigested starch passes to the colon where it acts as a prebiotic, producing butyrate and other SCFAs.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                Condition
                                Grade
                                Studies
                                Participants
                                
                            

                        
                        
                            
                            

                                
                                    
                                        Overweight Management
                                    
                                
                                
                                    B

                                
                                
                                    11
                                
                                
                                    573
                                
                                
                                    
                                        View →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Gas and bloating
                
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                    Diarrhea
                
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                    Stomach cramps
                
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Drug & Supplement Interactions





            
    
                
                
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                    Diabetes medications (may lower blood sugar)
                
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                    Acarbose (additive alpha-amylase inhibition)
                
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                Always inform your healthcare provider about all supplements you take.
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    5-HTP
                    
                
                
                
                    Chromium
                    
                
                
                
                    Glucomannan
                    
                
                
                
                    Psyllium
                    
                
                
            

        

        
    


    
    












    

        FDA Disclaimer:
        These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.