Skip to main content
WeightCited

Raspberry Ketones
Raspberry Ketones

herbal

Noto anche come: Rheosmin, 4-(4-Hydroxyphenyl)-2-butanone, RK

<\/script>\n
`; }, get iframeSnippet() { const domain = 'weightcited.com'; const params = 'ingredient\u003Draspberry\u002Dketones'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style



      
      
    

Widget powered by . Free, no account required.

About

A phenolic compound found in trace amounts in raspberries. Despite massive consumer popularity, no published human clinical trials exist. All evidence comes from in vitro and rodent studies at concentrations far exceeding achievable human levels. Not recommended — included for consumer education.

How It Works

Structurally similar to synephrine and capsaicin. In vitro and rodent studies suggest RK increases norepinephrine-induced lipolysis and adiponectin secretion in adipocytes, and upregulates fatty acid oxidation enzymes. However, in vitro effective concentrations (10-100 µM) far exceed achievable human plasma concentrations from oral supplementation.

Evidence For Conditions

Condizione Grado Studi Partecipanti
Obesity D 0 -- Visualizza →

Side Effects

  • Unknown (no human clinical trials)
  • Jitteriness (anecdotal)
  • Increased heart rate (anecdotal)

Drug & Supplement Interactions

  • Stimulants (theoretical — structurally similar to synephrine)
  • Blood thinners (theoretical)

Informare sempre il proprio medico di tutti gli integratori che si assumono.Informate sempre il vostro medico di tutti gli integratori che assumete.

Related Ingredients

Avvertenza FDA: Queste affermazioni non sono state valutate dalla Food and Drug Administration. I prodotti e le informazioni presenti su questo sito web non sono destinati a diagnosticare, trattare, curare o prevenire alcuna malattia. I gradi di evidenza presentati si basano sulla nostra analisi della ricerca pubblicata e sottoposta a revisione paritaria e non costituiscono consulenza medica. Consultate sempre il vostro medico prima di iniziare qualsiasi regime di integrazione.