What is the recommended dosage for Forskolin?

General: 250 mg standardized to 10% forskolin 2x/day; Weight Management: 50 mg forskolin/day

What are the side effects of Forskolin?

Potential side effects include: Low blood pressure, Increased heart rate, Headache, GI discomfort.

What is forskolin and how may it support weight management?

Forskolin is derived from the root of Coleus forskohlii, a tropical plant. It activates the enzyme adenylyl cyclase, which increases cyclic AMP levels. A small number of clinical trials suggest it may influence body composition, but evidence remains limited.

What dosage of forskolin has been studied in clinical trials?

Clinical studies have used Coleus forskohlii extract standardized to 10% forskolin at doses of 250 mg twice daily, providing 25 mg of forskolin per dose. Study durations have typically been 12 weeks. The overall body of evidence is small.

What are the potential side effects of forskolin?

Forskolin may lower blood pressure and increase heart rate. It may interact with blood pressure medications, blood thinners, and antiplatelet drugs. Gastrointestinal discomfort has been reported in some study participants. Pregnant or breastfeeding women should avoid forskolin.

Forskolin
Forskolin

thermogenic

Также известен как: Coleus forskohlii, Coleonol, Colforsin

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About

A diterpene compound from the root of Coleus forskohlii that directly activates adenylyl cyclase, increasing intracellular cAMP levels. Preliminary clinical trials suggest forskolin may support favorable changes in body composition, particularly in overweight men.

How It Works

Directly activates adenylyl cyclase, increasing intracellular cyclic AMP (cAMP) levels. Elevated cAMP activates protein kinase A and hormone-sensitive lipase, promoting lipolysis. Also stimulates thyroid hormone production and testosterone synthesis, which may support metabolic rate.

Evidence For Conditions

Состояние	Оценка	Исследования	Участники
Obesity	C	3	80	Подробнее →

Side Effects

Low blood pressure
Increased heart rate
Headache
GI discomfort

Drug & Supplement Interactions

Antihypertensives (additive blood pressure lowering)
Blood thinners (theoretical)
Nitrates

Всегда сообщайте лечащему врачу обо всех принимаемых добавках.

Related Ingredients

Caffeine Capsaicin Synephrine Green Tea Extract (EGCG)

Основные факты

Дозировка: General: 250 mg standardized to 10% forskolin 2x/day; Weight_Management: 50 mg forskolin/day
Формы выпуска: capsule extract
Природные источники: Coleus forskohlii root (Indian plant, supplement form only)
Верхний предел: No established UL; may lower blood pressure
Лучшее время приёма: With meals

Обзор доказательной базы

Obesity C

Отказ от ответственности FDA: Данные утверждения не были оценены Управлением по санитарному надзору за качеством пищевых продуктов и медикаментов (FDA). Продукты и информация на этом сайте не предназначены для диагностики, лечения, излечения или профилактики каких-либо заболеваний. Представленные оценки доказательности основаны на нашем анализе опубликованных рецензируемых исследований и не являются медицинской консультацией. Всегда консультируйтесь с лечащим врачом перед началом приёма любых добавок.