Skip to main content
WeightCited

Forskolin 관련 비만

C 근거 소규모 연구에서의 근거는 제한적이지만, 일부 긍정적인 신호가 존재합니다.

A 12-week RCT (n=30) in overweight men found 250 mg of 10% forskolin extract 2x/day decreased body fat and increased testosterone. A women's RCT showed plateau prevention but not significant weight loss. Evidence is limited to small trials.

C

결론

A 12-week RCT (n=30) in overweight men found 250 mg of 10% forskolin extract 2x/day decreased body fat and increased testosterone. A women's RCT showed plateau prevention but not significant weight loss. Evidence is limited to small trials.

Key Statistics

3

연구

80

참여자

↑

Positive

C

등급

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

일반적으로 사용되는 용량

general:
250 mg standardized to 10% forskolin 2x/day
weightmanagement:
50 mg forskolin/day

상한량: No established UL; may lower blood pressure

권장 복용 시간: With meals

Safety & Side Effects

보고된 부작용

  • ⚠ Low blood pressure
  • ⚠ Increased heart rate
  • ⚠ Headache
  • ⚠ GI discomfort

알려진 상호작용

  • ● Antihypertensives (additive blood pressure lowering)
  • ● Blood thinners (theoretical)
  • ● Nitrates

일일 최대 섭취 허용량: No established UL; may lower blood pressure

건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.

Frequently Asked Questions

Does Forskolin help with 비만?
Based on 3 studies with 80 participants, there is limited but promising evidence that Forskolin may support 비만 management. Our evidence grade is C (Some Evidence).
How much Forskolin should I take for 비만?
Studies have used various dosages. A commonly studied range is 250 mg standardized to 10% forskolin 2x/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Forskolin?
Reported side effects may include Low blood pressure, Increased heart rate, Headache, GI discomfort. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Forskolin and 비만?
We rate the evidence as Grade C (Some Evidence). This rating is based on 3 peer-reviewed studies with 80 total participants. The overall direction of effect is positive.

Embed This Widget

Style



      
      
    


    
    

      Widget powered by
      .
      Free, no account required.
    

  


















    

        FDA 면책 조항:
        이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.