What is the recommended dosage for Forskolin?

General: 250 mg standardized to 10% forskolin 2x/day; Weight Management: 50 mg forskolin/day

What are the side effects of Forskolin?

Potential side effects include: Low blood pressure, Increased heart rate, Headache, GI discomfort.

What is forskolin and how may it support weight management?

Forskolin is derived from the root of Coleus forskohlii, a tropical plant. It activates the enzyme adenylyl cyclase, which increases cyclic AMP levels. A small number of clinical trials suggest it may influence body composition, but evidence remains limited.

What dosage of forskolin has been studied in clinical trials?

Clinical studies have used Coleus forskohlii extract standardized to 10% forskolin at doses of 250 mg twice daily, providing 25 mg of forskolin per dose. Study durations have typically been 12 weeks. The overall body of evidence is small.

What are the potential side effects of forskolin?

Forskolin may lower blood pressure and increase heart rate. It may interact with blood pressure medications, blood thinners, and antiplatelet drugs. Gastrointestinal discomfort has been reported in some study participants. Pregnant or breastfeeding women should avoid forskolin.

Forskolin
Forskolin

thermogenic

다른 이름: Coleus forskohlii, Coleonol, Colforsin

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About

A diterpene compound from the root of Coleus forskohlii that directly activates adenylyl cyclase, increasing intracellular cAMP levels. Preliminary clinical trials suggest forskolin may support favorable changes in body composition, particularly in overweight men.

How It Works

Directly activates adenylyl cyclase, increasing intracellular cyclic AMP (cAMP) levels. Elevated cAMP activates protein kinase A and hormone-sensitive lipase, promoting lipolysis. Also stimulates thyroid hormone production and testosterone synthesis, which may support metabolic rate.

Evidence For Conditions

건강 상태	등급	연구	참여자
Obesity	C	3	80	보기 →

Side Effects

Low blood pressure
Increased heart rate
Headache
GI discomfort

Drug & Supplement Interactions

Antihypertensives (additive blood pressure lowering)
Blood thinners (theoretical)
Nitrates

복용 중인 모든 건강기능식품에 대해 반드시 의료 전문가에게 알리십시오.

Related Ingredients

Caffeine Capsaicin Synephrine Green Tea Extract (EGCG)

핵심 정보

용량: General: 250 mg standardized to 10% forskolin 2x/day; Weight_Management: 50 mg forskolin/day
제형: capsule extract
천연 원료: Coleus forskohlii root (Indian plant, supplement form only)
상한 섭취량: No established UL; may lower blood pressure
권장 복용 시간: With meals

근거 요약

Obesity C

FDA 면책 조항: 이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.