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WeightCited

Raspberry Ketones para Obesity

D

No published human clinical trials exist as of 2025. All evidence comes from in vitro cell studies and rodent models using doses 100-300x higher than achievable through oral supplementation. Despite massive consumer popularity, this is one of the least evidence-supported weight management supplements.

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Conclusão

            
            
No published human clinical trials exist as of 2025. All evidence comes from in vitro cell studies and rodent models using doses 100-300x higher than achievable through oral supplementation. Despite massive consumer popularity, this is one of the least evidence-supported weight management supplements.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
0

        
Estudos

    

    

        
--

        
Participantes

    

    

        
            
            ↔
            
        
        
Mixed

    

    

        D

        
Nota

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Dosagens Comumente Utilizadas

                

                    
                    

                        
note:

                        
No established effective dose in humans

                    

                    
                    

                        
general:

                        
100-400 mg/day (marketed dose; no clinical basis)

                    

                    
                

                
                

                    Limite superior: No established UL; safety data virtually absent in humans
                

                
            

            

            

            
            

                Melhor horário: As marketed; no clinical basis
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Efeitos Colaterais Relatados

                    
    
                        
                        
  • 
                            ⚠
                            Unknown (no human clinical trials)
                        
    • 
                        
                        
  • 
                            ⚠
                            Jitteriness (anecdotal)
                        
    • 
                        
                        
  • 
                            ⚠
                            Increased heart rate (anecdotal)
                        
    • 
                        
                    

                

                

                
                

                    
Interações Conhecidas

                    
    
                        
                        
  • 
                            ●
                            Stimulants (theoretical — structurally similar to synephrine)
                        
    • 
                        
                        
  • 
                            ●
                            Blood thinners (theoretical)
                        
    • 
                        
                    

                

                

                
                

                    

                        Ingestão máxima tolerável: No established UL; safety data virtually absent in humans
                    

                

                
            

            

                Consulte sempre o seu profissional de saúde antes de iniciar qualquer suplemento.Sempre consulte seu profissional de saúde antes de iniciar qualquer suplemento.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Raspberry Ketones help with Obesity?
            
        
        

            Based on 0 studies with 0 participants, there is preliminary evidence that needs more research that Raspberry Ketones may support Obesity management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Raspberry Ketones should I take for Obesity?
            
        
        

            Studies have used various dosages. A commonly studied range is No established effective dose in humans. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Raspberry Ketones?
            
        
        

            Reported side effects may include Unknown (no human clinical trials), Jitteriness (anecdotal), Increased heart rate (anecdotal). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Raspberry Ketones and Obesity?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 0 peer-reviewed studies with 0 total participants. The overall direction of effect is mixed.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
            

        

        

    


    
    












    

        Aviso Legal da FDA:
        Estas declarações não foram avaliadas pela Food and Drug Administration. Os produtos e informações neste site não se destinam a diagnosticar, tratar, curar ou prevenir qualquer doença. As notas de evidência apresentadas são baseadas em nossa análise de pesquisas revisadas por pares publicadas e não constituem aconselhamento médico. Sempre consulte seu profissional de saúde antes de iniciar qualquer regime de suplementação.