5-HTP5-HTP
fiber_satiety
别名: 5-Hydroxytryptophan, Griffonia simplicifolia Extract, Oxitriptan
About
The immediate precursor to serotonin (5-HT) derived from Griffonia simplicifolia seeds. 5-HTP crosses the blood-brain barrier and may support healthy appetite regulation by modulating hypothalamic satiety centers and reducing carbohydrate cravings.
How It Works
Immediate precursor to serotonin (5-HT) that crosses the blood-brain barrier. Elevated brain serotonin levels activate hypothalamic satiety centers, reducing appetite and carbohydrate cravings. Serotonin also modulates reward pathways involved in emotional and hedonic eating behaviors.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Appetite Control | C | 4 | 100 | 查看 → |
| Emotional Eating | C | 3 | 80 | 查看 → |
Side Effects
- Nausea
- Drowsiness
- GI discomfort
- Serotonin syndrome risk with contraindicated medications
Drug & Supplement Interactions
- SSRIs (serotonin syndrome risk — NEVER combine)
- SNRIs (serotonin syndrome risk — NEVER combine)
- MAOIs (serotonin syndrome risk — NEVER combine)
- Triptans (serotonin syndrome risk)
- Carbidopa
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
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