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WeightCited

Raspberry Ketones für Obesity

D

No published human clinical trials exist as of 2025. All evidence comes from in vitro cell studies and rodent models using doses 100-300x higher than achievable through oral supplementation. Despite massive consumer popularity, this is one of the least evidence-supported weight management supplements.

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D

Fazit

No published human clinical trials exist as of 2025. All evidence comes from in vitro cell studies and rodent models using doses 100-300x higher than achievable through oral supplementation. Despite massive consumer popularity, this is one of the least evidence-supported weight management supplements.

Key Statistics

0

Studien

--

Teilnehmer

Mixed

D

Bewertung

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Übliche Dosierungen

note:
No established effective dose in humans
general:
100-400 mg/day (marketed dose; no clinical basis)

Obergrenze: No established UL; safety data virtually absent in humans

Beste Einnahmezeit: As marketed; no clinical basis

Safety & Side Effects

Gemeldete Nebenwirkungen

  • Unknown (no human clinical trials)
  • Jitteriness (anecdotal)
  • Increased heart rate (anecdotal)

Bekannte Wechselwirkungen

  • Stimulants (theoretical — structurally similar to synephrine)
  • Blood thinners (theoretical)

Tolerierbare Höchstaufnahmemenge: No established UL; safety data virtually absent in humans

Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.

Frequently Asked Questions

Does Raspberry Ketones help with Obesity?
Based on 0 studies with 0 participants, there is preliminary evidence that needs more research that Raspberry Ketones may support Obesity management. Our evidence grade is D (Very Early Research).
How much Raspberry Ketones should I take for Obesity?
Studies have used various dosages. A commonly studied range is No established effective dose in humans. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Raspberry Ketones?
Reported side effects may include Unknown (no human clinical trials), Jitteriness (anecdotal), Increased heart rate (anecdotal). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Raspberry Ketones and Obesity?
We rate the evidence as Grade D (Very Early Research). This rating is based on 0 peer-reviewed studies with 0 total participants. The overall direction of effect is mixed.

Related Evidence

FDA-Haftungsausschluss: Diese Aussagen wurden nicht von der Food and Drug Administration bewertet. Die Produkte und Informationen auf dieser Website sind nicht dazu bestimmt, Krankheiten zu diagnostizieren, zu behandeln, zu heilen oder zu verhindern. Die dargestellten Evidenzbewertungen basieren auf unserer Analyse veröffentlichter begutachteter Forschung und stellen keine medizinische Beratung dar. Konsultieren Sie immer Ihren Arzt, bevor Sie mit der Einnahme von Nahrungsergänzungsmitteln beginnen.