Psyllium Figures
1 figures from peer-reviewed research
All
Berberine
Caffeine
CLA
DHEA
Ginger
Magnesium
Omega-3
Psyllium
Taurine
Vitamin B12
Vitamin D
Zinc
Figure 3
Diagram
Dietary fiber acts as a prebiotic for intestinal microbiota, promoting growth of beneficial bacteria and production of short-chain fatty acids. This diagram illustrates multiple mechanisms through which fiber affects gastrointestinal function, including modulation of gut microbiome composition and intestinal barrier integrity.
Dietary fiber in irritable bowel syndrome (Review).