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Forskolin pour Obesity

C

A 12-week RCT (n=30) in overweight men found 250 mg of 10% forskolin extract 2x/day decreased body fat and increased testosterone. A women's RCT showed plateau prevention but not significant weight loss. Evidence is limited to small trials.

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En conclusion

            
            
A 12-week RCT (n=30) in overweight men found 250 mg of 10% forskolin extract 2x/day decreased body fat and increased testosterone. A women's RCT showed plateau prevention but not significant weight loss. Evidence is limited to small trials.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
3

        
Études

    

    

        
80

        
Participants

    

    

        
            
            ↑
            
        
        
Positive

    

    

        C

        
Note

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Posologies couramment utilisées

                

                    
                    

                        
general:

                        
250 mg standardized to 10% forskolin 2x/day

                    

                    
                    

                        
weightmanagement:

                        
50 mg forskolin/day

                    

                    
                

                
                

                    Limite supérieure : No established UL; may lower blood pressure
                

                
            

            

            

            
            

                Moment optimal de prise : With meals
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Effets indésirables signalés

                    
    
                        
                        
  • 
                            ⚠
                            Low blood pressure
                        
    • 
                        
                        
  • 
                            ⚠
                            Increased heart rate
                        
    • 
                        
                        
  • 
                            ⚠
                            Headache
                        
    • 
                        
                        
  • 
                            ⚠
                            GI discomfort
                        
    • 
                        
                    

                

                

                
                

                    
Interactions connues

                    
    
                        
                        
  • 
                            ●
                            Antihypertensives (additive blood pressure lowering)
                        
    • 
                        
                        
  • 
                            ●
                            Blood thinners (theoretical)
                        
    • 
                        
                        
  • 
                            ●
                            Nitrates
                        
    • 
                        
                    

                

                

                
                

                    

                        Apport maximal tolérable : No established UL; may lower blood pressure
                    

                

                
            

            

                Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Forskolin help with Obesity?
            
        
        

            Based on 3 studies with 80 participants, there is limited but promising evidence that Forskolin may support Obesity management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Forskolin should I take for Obesity?
            
        
        

            Studies have used various dosages. A commonly studied range is 250 mg standardized to 10% forskolin 2x/day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Forskolin?
            
        
        

            Reported side effects may include Low blood pressure, Increased heart rate, Headache, GI discomfort. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Forskolin and Obesity?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 3 peer-reviewed studies with 80 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
            

        

        

    


    
    












    

        Avertissement FDA:
        Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Les produits et informations sur ce site ne sont pas destinés à diagnostiquer, traiter, guérir ou prévenir quelque maladie que ce soit. Les notes de preuve présentées sont basées sur notre analyse de la recherche publiée et évaluée par des pairs et ne constituent pas un avis médical. Consultez toujours votre professionnel de santé avant de commencer tout régime de compléments alimentaires.