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Iron для Post-Bariatric Nutritional Support

B Доказательства По меньшей мере одно рандомизированное исследование подтверждает это, с в целом согласованными результатами.

Iron deficiency occurs in 33-55% of post-bariatric patients. ASMBS guidelines recommend 45-60 mg elemental iron/day after gastric bypass. Ferrous bisglycinate is the preferred form for tolerability. Monitoring every 3-6 months is mandatory.

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B

Итог

Iron deficiency occurs in 33-55% of post-bariatric patients. ASMBS guidelines recommend 45-60 mg elemental iron/day after gastric bypass. Ferrous bisglycinate is the preferred form for tolerability. Monitoring every 3-6 months is mandatory.

Key Study Findings

Randomized Controlled Trial n=240 520 weeks Open-label
Nutritional deficiencies after sleeve gastrectomy and Roux-en-Y gastric bypass at 10 years: secondary analysis of …
Dose: None или: Laparoscopic Roux-en-Y gastric bypass (LRYGB) Outcome: Nutritional deficiency prevalence at 10 years Эффект: Iron deficiency: LSG 14% vs LRYGB 41% p=0.017 (iron deficiency)

Популяция: Severely obese adults undergoing bariatric surgery

Systematic Review
Preoperative Micronutrient Repletion Strategies in Metabolic and Bariatric Surgery: A Systematic Review.
Dose: Various (oral supplements, megadoses, injections) или: Usual care or no treatment Outcome: Micronutrient status pre/post-surgery Эффект: None None

Популяция: Metabolic and bariatric surgery candidates

Review
Risks and limits of bariatric surgery: old solutions and a new potential option.
Dose: None или: Placebo Эффект: None None
Review
Copper deficiency anemia: review article.
Dose: None или: None Outcome: None Эффект: None None

Популяция: None

Review
Nutritional management of patients after bariatric surgery.
Dose: None или: None Outcome: Nutritional management of patients after bariatric surgery. Эффект: None None

Популяция: None

Key Statistics

10

Исследования

1000

Участники

Positive

B

Оценка

Referenced Papers

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Часто используемые дозировки

general:
8-18 mg/day (RDA)
menstruatingwomen:
18 mg/day
deficiencycorrection:
100-200 mg elemental iron/day under medical guidance

Верхний предел: 45 mg/day (elemental iron); excess iron increases oxidative stress

Дозировки, изученные в исследованиях

Дозировка Длительность Эффект N
None 520 weeks Positive 240
Various (oral supplements, megadoses, injections) -- Mixed --
None -- Mixed --
None -- Mixed --
None -- Positive --

Лучшее время приёма: On empty stomach with vitamin C for absorption; avoid with calcium, coffee, tea

Safety & Side Effects

Зарегистрированные побочные эффекты

  • Constipation
  • Nausea
  • Stomach pain
  • Black stools
  • Oxidative stress (excess iron)

Известные взаимодействия

  • Levothyroxine (reduced absorption — take 4 hours apart)
  • Tetracycline antibiotics (reduced absorption)
  • Calcium supplements (reduced absorption)
  • Proton pump inhibitors (reduced absorption)

Допустимый верхний уровень потребления: 45 mg/day (elemental iron); excess iron increases oxidative stress

Всегда консультируйтесь с врачом перед началом приёма любых добавок.Всегда консультируйтесь с лечащим врачом перед началом приёма любой добавки.

Frequently Asked Questions

Does Iron help with Post-Bariatric Nutritional Support?
Based on 10 studies with 1,000 participants, there is moderate evidence from clinical studies that Iron may support Post-Bariatric Nutritional Support management. Our evidence grade is B (Good Evidence).
How much Iron should I take for Post-Bariatric Nutritional Support?
Studies have used various dosages. A commonly studied range is 8-18 mg/day (RDA). Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Iron?
Reported side effects may include Constipation, Nausea, Stomach pain, Black stools. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Iron and Post-Bariatric Nutritional Support?
We rate the evidence as Grade B (Good Evidence). This rating is based on 10 peer-reviewed studies with 1,000 total participants. The overall direction of effect is positive.

Другие ингредиенты для Post-Bariatric Nutritional Support

References

  1. [1] Fatemeh Chinisaz et al.. Obes Surg. 2026. Comparative Analysis of Postoperative Hair Loss and Micronutrient Deficiencies After One-Anastomosis Gastric Bypass Versus Sleeve Gastrectomy. doi:10.1007/s11695-026-08597-2 PubMed
  2. [2] Ilmari Saarinen et al.. Br J Surg. 2025. Nutritional deficiencies after sleeve gastrectomy and Roux-en-Y gastric bypass at 10 years: secondary analysis of the SLEEVEPASS randomized clinical trial. doi:10.1093/bjs/znaf132 PubMed
  3. [3] Xueying Tang et al.. J Acad Nutr Diet. 2025. Preoperative Micronutrient Repletion Strategies in Metabolic and Bariatric Surgery: A Systematic Review. doi:10.1016/j.jand.2024.09.007 PubMed
  4. [4] R Gambioli et al.. Eur Rev Med Pharmacol Sci. 2023. Risks and limits of bariatric surgery: old solutions and a new potential option. doi:10.26355/eurrev_202306_32822 PubMed
  5. [5] Benjamin Elstrott et al.. Eur J Haematol. 2020. The role of iron repletion in adult iron deficiency anemia and other diseases. doi:10.1111/ejh.13345 PubMed
  6. [6] Zin W Myint et al.. Ann Hematol. 2018. Copper deficiency anemia: review article. doi:10.1007/s00277-018-3407-5 PubMed
  7. [7] Emmy Parkes. Am J Med Sci. 2006. Nutritional management of patients after bariatric surgery. doi:10.1097/00000441-200604000-00007 PubMed

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