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Forskolin için Obesity

C

A 12-week RCT (n=30) in overweight men found 250 mg of 10% forskolin extract 2x/day decreased body fat and increased testosterone. A women's RCT showed plateau prevention but not significant weight loss. Evidence is limited to small trials.

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Sonuç

            
            
A 12-week RCT (n=30) in overweight men found 250 mg of 10% forskolin extract 2x/day decreased body fat and increased testosterone. A women's RCT showed plateau prevention but not significant weight loss. Evidence is limited to small trials.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
3

        
Çalışmalar

    

    

        
80

        
Katılımcılar

    

    

        
            
            ↑
            
        
        
Positive

    

    

        C

        
Derece

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Yaygın Kullanılan Dozajlar

                

                    
                    

                        
general:

                        
250 mg standardized to 10% forskolin 2x/day

                    

                    
                    

                        
weightmanagement:

                        
50 mg forskolin/day

                    

                    
                

                
                

                    Üst sınır: No established UL; may lower blood pressure
                

                
            

            

            

            
            

                En iyi alım zamanı: With meals
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Bildirilen Yan Etkiler

                    
    
                        
                        
  • 
                            ⚠
                            Low blood pressure
                        
    • 
                        
                        
  • 
                            ⚠
                            Increased heart rate
                        
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  • 
                            ⚠
                            Headache
                        
    • 
                        
                        
  • 
                            ⚠
                            GI discomfort
                        
    • 
                        
                    

                

                

                
                

                    
Bilinen Etkileşimler

                    
    
                        
                        
  • 
                            ●
                            Antihypertensives (additive blood pressure lowering)
                        
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  • 
                            ●
                            Blood thinners (theoretical)
                        
    • 
                        
                        
  • 
                            ●
                            Nitrates
                        
    • 
                        
                    

                

                

                
                

                    

                        Tolere edilebilir üst alım: No established UL; may lower blood pressure
                    

                

                
            

            

                Herhangi bir takviye kullanmaya başlamadan önce mutlaka sağlık uzmanınıza danışın.Herhangi bir takviye başlatmadan önce her zaman sağlık uzmanınıza danışın.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Forskolin help with Obesity?
            
        
        

            Based on 3 studies with 80 participants, there is limited but promising evidence that Forskolin may support Obesity management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Forskolin should I take for Obesity?
            
        
        

            Studies have used various dosages. A commonly studied range is 250 mg standardized to 10% forskolin 2x/day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Forskolin?
            
        
        

            Reported side effects may include Low blood pressure, Increased heart rate, Headache, GI discomfort. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Forskolin and Obesity?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 3 peer-reviewed studies with 80 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
            

        

        

    


    
    












    

        FDA Sorumluluk Reddi:
        Bu ifadeler Gıda ve İlaç Dairesi (FDA) tarafından değerlendirilmemiştir. Bu web sitesindeki ürünler ve bilgiler herhangi bir hastalığı teşhis etmek, tedavi etmek, iyileştirmek veya önlemek amacıyla tasarlanmamıştır. Sunulan kanıt dereceleri, yayımlanmış hakemli araştırmalarımızın analizine dayanmaktadır ve tıbbi tavsiye niteliği taşımamaktadır. Herhangi bir takviye rejimine başlamadan önce her zaman sağlık uzmanınıza danışın.