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Prebiotics/Inulin
Prebiotics/Inulin

gut_health

别名: Inulin, Fructooligosaccharides (FOS), Oligofructose, Chicory Root Fiber

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About





            

                
Selectively fermented fibers that support beneficial gut bacteria and short-chain fatty acid production. Meta-analyses of clinical trials demonstrate prebiotic supplementation may support healthy body weight and appetite regulation through the gut-brain axis.

            

        

        

        
        
        

            

  
How It Works





            

                
Selectively fermented by beneficial gut bacteria (Bifidobacterium, Lactobacillus), producing short-chain fatty acids (SCFAs) — particularly propionate and butyrate. SCFAs stimulate GLP-1 and PYY secretion from enteroendocrine L-cells, promoting satiety. Also reduce lipopolysaccharide (LPS) translocation by strengthening gut barrier, reducing metabolic endotoxemia associated with obesity.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                健康状况
                                等级
                                研究数量
                                受试者
                                
                            

                        
                        
                            
                            

                                
                                    
                                        Appetite Control
                                    
                                
                                
                                    B

                                
                                
                                    26
                                
                                
                                    1500
                                
                                
                                    
                                        查看 →
                                    
                                
                            

                            
                            

                                
                                    
                                        Obesity
                                    
                                
                                
                                    C

                                
                                
                                    15
                                
                                
                                    800
                                
                                
                                    
                                        查看 →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Bloating
                
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                    Gas
                
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                    Cramping
                
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                    Diarrhea (at high doses)
                
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Drug & Supplement Interactions





            
    
                
                
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                    Diabetes medications (may affect blood sugar through improved insulin sensitivity)
                
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                请务必告知您的医疗保健提供者您正在服用的所有补充剂。
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    Probiotics (Lactobacillus gasseri)
                    
                
                
                
                    Apple Cider Vinegar
                    
                
                
                
                    Ginger
                    
                
                
            

        

        
    


    
    












    

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