肥胖症Obesity
肥胖症
Obesity
患病率: 42.4% of US adults (2023 CDC data); 650 million adults globally; prevalence has tripled since 1975
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Evidence-Ranked Ingredients
| 成分 | 等级 | 研究数量 | 研究方向 | |
|---|---|---|---|---|
| Glucomannan | A | 9 | Positive | 查看 → |
| CLA | B | 18 | Positive | 查看 → |
| Green Tea Extract (EGCG) | B | 14 | Positive | 查看 → |
| Alpha-Lipoic Acid | B | 12 | Positive | 查看 → |
| Vitamin D | B | 11 | Positive | 查看 → |
| Probiotics (Lactobacillus gasseri) | C | 15 | Positive | 查看 → |
| Prebiotics/Inulin | C | 15 | Positive | 查看 → |
| Garcinia Cambogia | C | 12 | Mixed | 查看 → |
| Glutamine | C | 7 | Positive | 查看 → |
| Forskolin | C | 3 | Positive | 查看 → |
| Raspberry Ketones | D | 0 | Mixed | 查看 → |
About
一种慢性、易复发的疾病，特征为体脂过度蓄积（BMI≥30）并损害健康。美国医学会（2013年）和世界卫生组织已将其认定为一种疾病，肥胖涉及遗传易感性、激素失调、神经食欲调节回路、肠道菌群构成、环境因素和行为模式之间的复杂相互作用。
Common Symptoms
Excessive body fat (BMI ≥30)
Fatigue
Joint pain
Sleep apnea
Breathlessness on exertion
Insulin resistance
Elevated inflammatory markers
Risk Factors
- Genetic predisposition (>200 genes)
- Sedentary lifestyle
- Ultra-processed food consumption
- Sleep deprivation
- Chronic stress
- Endocrine disruptors
- Medications (antipsychotics, corticosteroids)
- Gut microbiome dysbiosis
Frequently Asked Questions
What supplements may help with 肥胖症?
Based on peer-reviewed research, supplements with the strongest evidence for 肥胖症 include Glucomannan, CLA, Green Tea Extract (EGCG), Alpha-Lipoic Acid. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.
How is the evidence for 肥胖症 supplements graded?
We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.
How many studies on 肥胖症 supplements have been reviewed?
Our evidence grades for 肥胖症 are based on a total of 116 peer-reviewed studies across 11 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.
What are common symptoms of 肥胖症?
Common symptoms associated with 肥胖症 include Excessive body fat (BMI ≥30), Fatigue, Joint pain, Sleep apnea, Breathlessness on exertion. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.
Related Conditions
共享已研究成分的健康状况
FDA 免责声明: 这些声明未经美国食品药品监督管理局（FDA）评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析，不构成医疗建议。在开始任何补充剂方案之前，请务必咨询您的医疗保健提供者。