ObesityObesity
Obesity
Obesity
患病率: 42.4% of US adults (2023 CDC data); 650 million adults globally; prevalence has tripled since 1975
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Evidence-Ranked Ingredients
| 成分 | 等级 | 研究数量 | 研究方向 | |
|---|---|---|---|---|
| Glucomannan | A | 9 | Positive | 查看 → |
| CLA | B | 18 | Positive | 查看 → |
| Green Tea Extract (EGCG) | B | 14 | Positive | 查看 → |
| Alpha-Lipoic Acid | B | 12 | Positive | 查看 → |
| Vitamin D | B | 11 | Positive | 查看 → |
| Probiotics (Lactobacillus gasseri) | C | 15 | Positive | 查看 → |
| Prebiotics/Inulin | C | 15 | Positive | 查看 → |
| Garcinia Cambogia | C | 12 | Mixed | 查看 → |
| Glutamine | C | 7 | Positive | 查看 → |
| Forskolin | C | 3 | Positive | 查看 → |
| Raspberry Ketones | D | 0 | Mixed | 查看 → |
About
A chronic, relapsing disease characterized by excessive body fat accumulation (BMI ≥30) that impairs health. Recognized as a disease by the AMA (2013) and WHO, obesity involves complex interactions between genetic predisposition, hormonal dysregulation, neurological appetite circuits, gut microbiome composition, environmental factors, and behavioral patterns.
Common Symptoms
Excessive body fat (BMI ≥30)
Fatigue
Joint pain
Sleep apnea
Breathlessness on exertion
Insulin resistance
Elevated inflammatory markers
Risk Factors
- Genetic predisposition (>200 genes)
- Sedentary lifestyle
- Ultra-processed food consumption
- Sleep deprivation
- Chronic stress
- Endocrine disruptors
- Medications (antipsychotics, corticosteroids)
- Gut microbiome dysbiosis
Frequently Asked Questions
What supplements may help with Obesity?
Based on peer-reviewed research, supplements with the strongest evidence for Obesity include Glucomannan, CLA, Green Tea Extract (EGCG), Alpha-Lipoic Acid. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.
How is the evidence for Obesity supplements graded?
We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.
How many studies on Obesity supplements have been reviewed?
Our evidence grades for Obesity are based on a total of 116 peer-reviewed studies across 11 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.
What are common symptoms of Obesity?
Common symptoms associated with Obesity include Excessive body fat (BMI ≥30), Fatigue, Joint pain, Sleep apnea, Breathlessness on exertion. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.
Related Conditions
共享已研究成分的健康状况
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